Attitude RECOVERY Fuel Movement Coaching
RECOVERY is the second component in EPIC’s ARFMC philosophy, making Massage Therapy essential. EPIC Massage Therapy is designed to not only help athlete’s train more effectively by reducing muscle tightness, increasing muscle flexibility and preventing injury, but also relaxing and connecting the body, mind and spirit. After a solo or series of EPIC massages, you will feel more rested, recharged and ready to compete at your highest level.
Here is a breakdown of all EPIC Massages.
EPIC’s signature Recovery Massage is designed for you, by you. Tell your therapist which muscles are chronically tense and how much pressure you desire, and those areas will be the focus. A Recovery Massage is ideal for severe or chronic muscle tightness and will help remove the knots in the muscles, helping the body’s postural deviations and overall movement.
Full Body Therapeutic Massage
Swedish strokes help to relieve minor aches and pains, leaving you refreshed, renewed and recovered. This Therapeutic Massage will also help improve circulation, flushing out toxins that exist throughout the body that cause muscle swelling and soreness.
The Ultimate Therapeutic Massage
Using a combination of techniques, this massage is guaranteed to relax your body from head to toe. First, multiple healing stones are strategically placed on your back, allowing your therapist to deeply penetrate several layers of muscle and easily knead out stress and tension. An encompassing full body massage follows with hot towels to further relax the muscles, a foot rub to reduce the daily stress carried in the body’s base and and a scalp massage to complete the full-body experience.
Sports/Deep Tissue Massage
For the athlete in all of us. A Deep Tissue Massage works aggressively to eliminate knots and tension, as well as restore blood-flow to oxygen starved muscles. EPIC training is difficult and requires a great amount of dedication and hard work, but to maintain that training, you must maintain healthy muscles. A deep-tissue massage is guaranteed to relax the mind, which in turn, relaxes the body and prevents muscle atrophy, which could easily cause injury. Great to prepare or recover from physical activity, and promote deep relaxation.
Prepare for your delivery, while slow, deep and soothing massage strokes gently ease tension. Your body is tenderly supported by pillows and massaged with great care. Excellent for fatigue, nerves, and mood swerves, but most importantly, this hour will give you relaxation you haven’t felt in months.
Back, Neck, & Shoulder Massage
A stress releasing massage that is directed towards all upper body aches and pains that need detailed work. It will pop your kinks, adjust your neck and relieve those back pains that affect your daily life.
Hot Stone Massage Therapy
This unique massage combines Swedish techniques with the use of hot, oiled stones. The body is gently massaged with hot oiled stones allowing the heat to penetrate deep into the muscles for a therapeutic effect and for deep relaxation.
Full Body Scrub
Revitalize your skin!
EPIC’s scrubs are made with 100% pure Sea Salt from the Dead Sea in Israel. Salt scrubs benefit your skin by exfoliating and removing old skin cells, leaving you with hydrated, smooth, more lustrous skin. Exfoliation not only improves skin tone, but it can relieve the symptoms of certain skin disorders, such as acne, eczema and psoriasis, especially during the cold season.
Massage and Scrub
60 minute Therapeutic Massage with a sea salt scrub (your choice of , back, hands, or feet).
4 Deep Tissue Massages for $220
Add ons for a customized experience.
Sea Salt Scrub: Choose a scrub with hot towels for either your back, hands, or feet.
Heated Stones: to warm your back muscles creating an easy environment for your massage therapist to relieve your tension and work out knots.
Foot Massage: give your feet a little extra love. We spend a larger part of the day on our feet, so a treat to your feet is great therapy for your body to help reduce stress and assists in relaxation for better health.
Scalp Massage: can help stimulate the nerves and blood vessels beneath the skin while calming muscle tension around the head.
24 hour cancellation policy: Client must cancel appointment 24 hours in advance to avoid being charged 100% of the service.
Unfortunately, we let the judgements of others and the fear of failure stop us from taking the journey on.
We end up in an uphill battle going upstream as we fight our inner talents from coming out.
"I used to be the slowest person in the group, now sometimes I’m fastest. I couldn’t do one push up when I first started, yet on the last fitness test I did 25 push ups OFF my knees."
- Sheri Zampelli
"Working out with my daughter and spending time together is a bonus and I appreciate everything about EPIC Inc."
- Angela Castellanos
Signal Hill, California